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Country Of Origin
Poland
Speciality
Suitable for vegetarians & vegans, no preservatives.
Ingredients
Wholegrain spelt flakes.
*Allergens highlighted in BOLD
Storage
Keep in a cool and dry place out of direct sunlight.
Packaging
Retail products in 500g and 1 kg plastic stand-up zip lock pouches and conventional sealed pouches; wholesale in supplier packaging.
| Energy | 355 kcal |
| Fat | 3 g |
| of which Saturates | 1 g |
| Carbohydrates | 64 g |
| of which Sugars | 2 g |
| Fibre | 8 g |
| Protein | 14 g |
| Salt | 0.05 g |
Spelt is a type of cereal that is very closely related to wheat. It has a pleasant nutty flavour that enriches all dishes prepared with it. Its inclusion in the diet will certainly have many benefits. Spelt flakes have a mild nutty flavour and are great with honey, but they are also excellent in savoury dishes.
Buy spelt flakes in small quantities or bulk. Our selection is available at retail or wholesale price. Spelt flakes are available in our store for wholesale or retail for delivery or collection.
Packed from 400g bags up to 30kg and delivered to your doorstep in Ireland. Nuts in Bulk Ireland is the best place to buy spelt flakes in bulk in Ireland.
Recipes and common usage
Cooking
Baking
Summer spelt salad
Grain bowl with spelt
Spelt cakes with carrots
Creamy spelt porridge
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