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Place your order before end of day 20th December for us to dispatch your orders in time for christmas delivery within Ireland & Northern Ireland.

 

Organic Bulgur(boulgour) Wheat

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Big Savings
On larger quantities

Specification

Country of origin
Turkey

Ingredients
Bulgur (wheat) organic 100%

*Allergens highlited in BOLD

Speciality
Suitable for vegetarians & vegans, no preservatives.

Storage instructions
Keep in a cool and dry place out of direct sunlight.

Nutritional Information per 100g

Energy 346kcal
Fat 1.1g
of which Saturates 0.1g
Carbohydrates 69.6g
of which Sugars 0.4g
Fibre 10.3g
Protein 9.2g
Salt 0.01g

Organic Bulgur/boulgour Wheat

Bulgur is whole grain and pre-cooked wheat. It is a tasty and most importantly healthy side dish that you definitely have to try! It looks like couscous and is prepared in a similar way. It has a pleasant cereal aroma and a nutty taste. The active ingredients it contains will not only help your digestion. This food is nutritious and is suitable for weight loss or a healthy lifestyle.

Buy organic bulgur wheat in small quantities or bulk. Our selection is available at retail or wholesale price. Organic bulgur wheat is available in our store for wholesale or retail for delivery or collection.

Packed from 500g bags up to 50kg and delivered to your doorstep in Ireland. Nuts in Bulk Ireland is the best place to buy organic bulgur wheat in bulk in Ireland.

Recipes and common usage

Cooking
Side dish
Roasted chicken with bulgur wheat salad
Pork & bulgur-stuffed peppers
Bulgur falafel wrap

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