Nutritional Information per 100g

Manna Honey

Experience the pure essence of nature with our exquisite Bulgarian Manna Honey. Sourced from the pristine landscapes of Bulgaria, this golden elixir is a testament to the country's rich beekeeping heritage. Manna honey is a rare delicacy, meticulously crafted by bees foraging on the sweet nectar of the native Manna Ash trees. The result is a honey like no other – light, delicate, and infused with a subtle floral aroma. Its smooth texture and sweet, nuanced flavor make it the perfect drizzle for desserts, teas, or a spoonful of natural indulgence. Elevate your taste buds with the timeless elegance of Bulgarian Manna Honey.

Buy Manna Honey in small quantities or bulk. Our selection is available at retail or wholesale price. Manna Honey is available in our store for wholesale or retail for delivery or collection. Nuts in Bulk Ireland is the best place to buy Manna Honey  in bulk in Ireland.

Recipes and common usage

• honey tea: Add a teaspoon of honey to a cup of hot water and stir until dissolved. This tea is said to help promote relaxation and sleep.
• honey toast: Spread honey on a slice of toast and top with fresh fruit. This is a delicious and healthy snack or breakfast option.
• honey yogurt: Stir a teaspoon of honey into a cup of yogurt. This is a great way to sweeten yogurt and add a touch of flavor.
• honey salad dressing: Whisk together 3 tablespoons of honey, 2 tablespoons of olive oil, 1 tablespoon of lemon juice, and 1/2 teaspoon of Dijon mustard. This dressing is perfect for a light and refreshing salad.
• honey vinaigrette: Whisk together 1/4 cup of honey, 1/4 cup of olive oil, 2 tablespoons of red wine vinegar, 1 tablespoon of Dijon mustard, and 1 teaspoon of dried thyme. This vinaigrette is perfect for a hearty salad or grilled chicken.
• honey roasted vegetables: Toss your favorite vegetables with a drizzle of honey and olive oil. Roast in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes, or until tender.
• honey bath: Add 1 cup of honey to a warm bath and soak for 20 minutes. This is a great way to relax and soothe sore muscles.
• honey lip balm: Melt 1/4 cup of beeswax, 1/4 cup of coconut oil, and 1 tablespoon of honey in a double boiler. Stir until smooth and pour into a lip balm container.
• honey cough drops: Dissolve 1 teaspoon of honey in 1/4 cup of hot water. Use a spoon to create small drops and let cool.

Recipes