Nutritional Information per 100g

Psyllium Seeds

Discover the magic of nature's bounty with our Psyllium Seeds, an integral part of holistic wellness sourced from pristine landscapes. Each pack meets the specifications for organoleptic features like external appearance, color, taste, and smell.

Imbued with a natural hue and possessing a distinct flavor, our Psyllium Seeds offer a purity of 95%, setting the bar for premium quality. They are meticulously processed to maintain their inherent properties and rich constituents, ensuring you benefit from their natural goodness.

Freshness is integral to the effectiveness of Psyllium Seeds. Our seeds are meticulously monitored to uphold quality and freshness.

Boost your health regimen with our Psyllium Seeds. For those who appreciate wholesome, natural ingredients, these seeds are an essential addition to your pantry.

Packed from 1kg bags up to 20kg and delivered to your doorstep in Ireland. Nuts in Bulk Ireland is the best place to buy Psyllium Seeds in bulk in Ireland.

Recipes and common usage

1. Psyllium Seed Pancakes: Mix 1 tablespoon of psyllium seeds with your regular pancake batter to make a fiber-rich breakfast.

2. Homemade High-Fiber Bread: Psyllium seeds can be added to bread dough to increase its fiber content and improve texture.

3. Smoothies: Blend a teaspoon of psyllium seeds into your morning smoothie for a fiber boost.

4. Psyllium Seed Pudding: Mix psyllium seeds with almond milk, a sweetener of your choice, and let it sit overnight. The result is a delicious, healthy pudding.

5. Gluten-Free Baking: Psyllium seeds can replace xanthan gum or guar gum in gluten-free baking recipes.

6. Keto Pizza Crust: Combine psyllium seeds with almond flour and egg to create a low-carb pizza crust.

7. Soup Thickener: Psyllium seeds can be used as a natural thickener in soups and stews.

8. High Fiber Oatmeal: Add psyllium seeds to your oatmeal or porridge to increase its fiber content.

9. Vegan Egg Replacement: Mix 1 tablespoon of psyllium seeds with 2.5 tablespoons of water, let it sit for 5 minutes and you'll have a vegan "egg" that can be used in baking.

10. Low Carb Tortillas: Combine psyllium seeds with almond flour, egg, and baking powder to make low-carb tortillas.

Remember, these are just suggestions. You can use Psyllium Seeds in numerous other ways as well.

Recipes